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Fish Oil Supplements May Be Safer Than Eating Fish

Source: Medscape Medical News. Jan 2005

Fish Oil Supplements May Be Safer Than Eating Fish

Fish oil supplements may be safer than eating fish, at least from the standpoint of toxic impurities, according to the results of a study published in the January issue of the Archives of Pathology and Laboratory Medicine. "Fish oil supplements are more healthful than the consumption of fish high in organochlorines," the authors write.


"Fish oils provide the benefits of omega-3 fatty acids without the risk of toxicity. In addition, fish oil supplements have been helpful in a variety of diseases, including bipolar disorder and depression." Source: Medscape Medical News.

For more information, please visit James Jordan’s Web site, www.createvibranthealth.com.


Source: Medscape Medical News
Date: Jan 2005

 

 


 
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